{"id":1427,"date":"2018-06-30T08:14:45","date_gmt":"2018-06-30T08:14:45","guid":{"rendered":"http:\/\/demo.17thavenuedesigns.net\/magnolia\/?page_id=1414"},"modified":"2020-12-18T18:34:19","modified_gmt":"2020-12-18T18:34:19","slug":"faq","status":"publish","type":"page","link":"https:\/\/balancefull.com\/site\/faq\/","title":{"rendered":"FAQ"},"content":{"rendered":"<div class=\"faq\">\n<div class=\"gs-faq\" role=\"tablist\"><button class=\"gs-faq__question\" type=\"button\">What is the Keto Diet?<\/button><div class=\"gs-faq__answer no-animation\"><h2 class=\"gs-faq__answer__heading\">What is the Keto Diet?<\/h2><p>It is a very low carb high fat diet. 75% fats, 20% Protein, and 5% carbs.<\/p>\n<\/div><\/div><br \/>\n<div class=\"gs-faq\" role=\"tablist\"><button class=\"gs-faq__question\" type=\"button\">Do you have to exercise while on Keto?<\/button><div class=\"gs-faq__answer no-animation\"><h2 class=\"gs-faq__answer__heading\">Do you have to exercise while on Keto?<\/h2><p>The long and short of it is, no. You don\u2019t have to work out every day. But will it help speed up the process to burn calories and get you through those stalls for sure.<\/p>\n<\/div><\/div><br \/>\n<div class=\"gs-faq\" role=\"tablist\"><button class=\"gs-faq__question\" type=\"button\">Is it Expensive to be on the Keto Diet?<\/button><div class=\"gs-faq__answer no-animation\"><h2 class=\"gs-faq__answer__heading\">Is it Expensive to be on the Keto Diet?<\/h2><p>Keto doesn\u2019t have to be expensive. If you\u2019re breaking the bank at the check out line then you may be impulse buying instead of going in with a planned list of the foods you may need to get you through the week.<\/p>\n<p>Eating healthy is generally a bit more in terms of grocery cost per item but the ultimate goal is to stay healthy and make sure our health is not the costly sacrifice in the end.<\/p>\n<\/div><\/div><br \/>\n<div class=\"gs-faq\" role=\"tablist\"><button class=\"gs-faq__question\" type=\"button\">Will the ketogenic diet work for me?<\/button><div class=\"gs-faq__answer no-animation\"><h2 class=\"gs-faq__answer__heading\">Will the ketogenic diet work for me?<\/h2><p>The ketogenic diet is not for everyone so please check with your physician to make sure this is the right diet for you. There are way too many factors involved but I am sure you can see that thousands of people found success on this diet under the right guidance, advice and support.<\/p>\n<\/div><\/div><br \/>\n<div class=\"gs-faq\" role=\"tablist\"><button class=\"gs-faq__question\" type=\"button\">How fast will I get results?<\/button><div class=\"gs-faq__answer no-animation\"><h2 class=\"gs-faq__answer__heading\">How fast will I get results?<\/h2><p>This depends! We are unable to guarantee results and we can\u2019t predict what you will do with myketoroom products and services!. I can say this though - It is not uncommon for most people on a clean ketogenic diet to start seeing changes in their weight in as fast as 4-7 days.<\/p>\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"full-width-content","footnotes":""},"class_list":["post-1427","page","type-page","status-publish","entry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/balancefull.com\/site\/wp-json\/wp\/v2\/pages\/1427","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/balancefull.com\/site\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/balancefull.com\/site\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/balancefull.com\/site\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/balancefull.com\/site\/wp-json\/wp\/v2\/comments?post=1427"}],"version-history":[{"count":1,"href":"https:\/\/balancefull.com\/site\/wp-json\/wp\/v2\/pages\/1427\/revisions"}],"predecessor-version":[{"id":1830,"href":"https:\/\/balancefull.com\/site\/wp-json\/wp\/v2\/pages\/1427\/revisions\/1830"}],"wp:attachment":[{"href":"https:\/\/balancefull.com\/site\/wp-json\/wp\/v2\/media?parent=1427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}